Compare

Almond Breeze is a nutritious and tasty non-dairy milk alternative. It’s so versatile it can be incorporated into your daily lifestyle and ensures that managing your wellbeing is both simple and convenient. The below comparisons are based on 250ml serves:
Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Soy Milk

150 Calories

9.5 g Protein

0 mg Cholesterol

0 g Lactose

12 g Carbohydrates

297 mg Calcium

112 mg Sodium

1 g Saturated Fat

Unsweetened Almond Breeze has… … less than one third of the calories than full-fat soy milk. (40/150 per 250ml serve) … 80% less saturated fat than full-fat soy milk. (0.2g/1g per 250ml serve) … less than five per cent of the sugar in full-fat soy milk. (0.3g/6.7g per 250ml serve)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Reduced Fat Soy Milk (1% Fat)

115 Calories

7.8 g Protein

0 mg Cholesterol

0 g Lactose

14.8 g Carbohydrates

297.5 mg Calcium

117.5 mg Sodium

0.25 g Saturated Fat

Unsweetened Almond Breeze has… … 65% less calories than reduced fat soy milk* (40/115 per 250ml serving) … only 12% of the carbohydrates found in reduced fat soy milk* (1.8g/14.8g per 250ml serving) … no lactose, which is the same as reduced fat soy milk (0g/0g per 250ml serving) *(1% fat)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Full Cream Milk (3.5% FAT)

172 Calories

8.7 g Protein

27.5 mg Cholesterol

15.7 g Lactose

15.7 g Carbohydrates (total – including lactose)

267 mg Calcium

92.5 mg Sodium

5.7 g Saturated Fat

Unsweetened Almond Breeze has… … 75% less calories than regular full-cream milk* (40/172 per 250ml serve) … over 95 % less saturated fat than regular full-cream milk* (0.2g/5.7g per 250ml serve) … contains 0.8gs of fibre per serve, to 0g for regular full-cream milk* (0.8g/0g per 250ml serve) *(3.5% fat)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Reduced Fat Milk (1.5% fat)

137 Calories

10 g Protein

15 mg Cholesterol

17 g Lactose

17 g Carbohydrates (total – including lactose)

522 mg Calcium

155 mg Sodium

2.5 g Saturated Fat

Unsweetened Almond Breeze has… … less than 40% of the calories of reduced fat milk* (40/137 per 250ml serve) … over 15% less sodium than reduced fat milk* (129mg/155mg per 250ml serve) … over 90% less saturated fat than reduced fat milk* (0.2g/2.5g per 250ml serve) *(1.5% fat)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Skim Milk

87 Calories

9.2 g Protein

7.5 mg Cholesterol

12.5 g Lactose

12.5 g Carbohydrates (total – including lactose)

302 mg Calcium

127 mg Sodium

0.25 g Saturated Fat

Unsweetened Almond Breeze has… … less than half the calories of trim milk. (40/87 per 250ml serve) … contains 0.8g of fibre per serve, compared with 0g for trim milk. (0.8g/0g per 250ml serve) … contains no lactose, compared with 12.5g per serve for trim milk. (0g/12.5g per 250ml serve)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Rice Milk

157 Calories

0.75 g Protein

0 mg Cholesterol

0 g Lactose

33.5 g Carbohydrates (total)

182 mg Calcium

162 mg Sodium

0.5 g Saturated Fat

Unsweetened Almond Breeze has… … less than a third of the calories than regular rice milk. (40/157 per 250ml serve) … over 40% more protein than regular rice milk. (1.3g/0.75 per 250ml serve) … only 5% of the carbohydrates contained in regular rice milk. (1.8g/33.5g per 250ml serve)

Per 250ml Serve

Unsweetened Almond Breeze

40 Calories

1.3 g Protein

0 mg Cholesterol

0 g Lactose

1.8 g Carbohydrates

188 mg Calcium

129 mg Sodium

0.2 g Saturated Fat

Vs

Low Fat Soy Milk (0.5% Fat)

137.5 Calories

8.3 g Protein

0 g Cholesterol

0 g Lactose

22.5 g Carbohydrates

352.5 mg Calcium

132.55 mg Sodium

0.3 g Saturated Fat

Unsweetened Almond Breeze has… … less than 30% of the calories in low fat soy milk* (40/137.5 per 250ml serving) … only 8% of the carbohydrates found in reduced fat soy milk* (1.8g/22.5g per 250ml serving) … no lactose, which is the same as reduced fat soy milk (0g/0g per 250 ml serving) *(0.5% fat)